{"text_format":"1","workbook":"xlsx","n_sheets":1,"sheets":["Order"],"not_rendered":{"charts":0,"images":0,"macros":1,"external_links":0,"defined_names":24,"comments":0,"pivot_tables":0},"unopened":[],"bounds":{"document_bytes":16777216,"sheet_cells":100000,"rows_first":2000,"rows_last":500,"rows_between":2000,"halvings":0,"cell_chars":16384,"cell_head_chars":4096},"cells_cut":0,"cells_raw":0,"read":"whole","date_system":"1900"}

{"sheet":"Order","index":0,"n_rows":114,"n_cols":23,"rows_kept":114,"cut":false,"hidden":false,"merged":[[21,4,21,7],[18,6,18,7],[18,3,18,4]]}
[null,null,null,null,null,"ORDER"]
[]
[null,null,"CUSTOMER","Sample Menu-   Paleo Meals Full","DIET ","Paleo Meals","ACCOUNT STATUS ","Past client"]
[]
[null,null,"EMAIL ADDRESS ",null,"CONTRACT TYPE ","2 meals plus any 2 snacks"]
[]
[null,null,"PERIOD",{"$f":"\"From \"&INDEX($T$11:$T$16,WEEKDAY($E$7),1)&\" \"","v":"From Monday "},"2014-03-24",{"$f":"\"to \"&INDEX($T$11:$T$16,WEEKDAY($G$7),1)&\" \"","v":"to Friday "},"2014-03-28",{"$f":"\"(\"&NETWORKDAYS($E$7,$G$7,$V$11:$V$17)&\" working days)\"","v":"(5 working days)"}]
[null,null,"SELECT YOUR DISHES ","Breakfast","Morning snack","Lunch","Afternoon snack","Dinner","Evening snack"]
[null,{"$f":"INDEX($T$11:$T$16,WEEKDAY($C9),1)&\" \"","v":"Monday "},{"$f":"IF(ISERROR(MATCH(StartDate,$V$11:$V$17,0)),DATE(YEAR(StartDate),MONTH(StartDate),DAY(StartDate)),\"\")","v":"2014-03-24"},"[P]Fruit Salad, Almonds, and Cashews","[P] Paleo Banana Muffin, and Berry Coulis","[P]Chicken with Chili & Ginger, Roasted cumin Butternut wedges, Green Leafy Veggies with Seeds, and Salad Dressing",0,"[P] Paleo Nicoise Salad, Tuna, Boiled Egg, and Salad Dressing",0,null,null,null,null,null,null,null,null,null,null,"Days of the week",null,"Public holidays 2011","Sample Menu-   Paleo Meals Full_1835_24_3.xlsm"]
[null,null,{"$f":"B9&\" - No of servings\"","v":"Monday  - No of servings"},1,1,1,0,1,0]
[null,{"$f":"INDEX($T$11:$T$16,WEEKDAY($C11),1)&\" \"","v":"Tuesday "},{"$f":"IF(ISERROR(MATCH(StartDate,$V$11:$V$17,0)),DATE(YEAR(C9),MONTH(C9),DAY(C9)+1),\"\")","v":"2014-03-25"},"[P] Cauliflower Hummus, Shreded Tuna, Boiled Egg, and Cucumber Sticks","[P] Fruit Salad, and Pumpkin Seeds","[P] Mediteranean Meatballs, Grilled  Beetroot, Carrot & red Onion, and Steamed Veggies",0,"[P] Lemon, Olive & Herb braised Chicken Breast, Grilled Cauliflower with flaked Almonds, Chili Sauce, and Garlic & Parsley whole Mushrooms",0,null,null,null,null,null,null,{"$f":"IF(I9=0,\"\",INDEX(I$25:I$29,I9,1))","v":""},null,null,null,"Sunday",null,"2012-03-21"]
[null,null,{"$f":"B11&\" - No of servings\"","v":"Tuesday  - No of servings"},1,1,1,0,1,0,null,null,null,null,null,null,null,null,null,"MONDAY","Monday",null,"2012-04-06"]
[null,{"$f":"INDEX($T$11:$T$16,WEEKDAY($C13),1)&\" \"","v":"Wednesday "},{"$f":"IF(ISERROR(MATCH(StartDate,$V$11:$V$17,0)),DATE(YEAR(C11),MONTH(C11),DAY(C11)+1),\"\")","v":"2014-03-26"},"[P] Morrocan Pepper & Tomato stew, and Poached Eggs","[P] Fruit Salad, and Cashews","[P] Braised Beef & Sweet Potato, Grilled Veggies, and Slow roasted crushed Cherry Tomato",0,"[P] Grilled Sirloin Steak, Pureed Pumkin, Mustard dressing without Honey, and Baked Sweet Potato",0,null,null,null,null,null,null,null,null,null,"TUESDAY","Tuesday",null,"2012-04-09"]
[null,null,{"$f":"B13&\" - No of servings\"","v":"Wednesday  - No of servings"},1,1,1,0,1,0,null,null,null,null,null,null,null,null,null,"WEDNESDAY","Wednesday",null,"2012-04-27"]
[null,{"$f":"INDEX($T$11:$T$16,WEEKDAY($C15),1)&\" \"","v":"Thursday "},{"$f":"IF(ISERROR(MATCH(StartDate,$V$11:$V$17,0)),DATE(YEAR(C13),MONTH(C13),DAY(C13)+1),\"\")","v":"2014-03-27"},"[P]Fruit Salad, and Almonds & Cashews","[P] Poached Egg, and Biltong","[P] Beef & Butternut Stew without Beans, Greek Salad, and Flaked & Roasted Almonds",0,"[P] Cajun Chicken Quarter - skin on, bone in, Apple and Chili Coleslaw, and Steamed Veggies",0,null,null,null,null,null,null,null,null,null,"THURSDAY","Thursday",null,"2012-05-01"]
[null,null,{"$f":"B15&\" - No of servings\"","v":"Thursday  - No of servings"},1,1,1,0,1,0,null,null,null,null,null,null,null,null,null,"FRIDAY","Friday",null,"2012-08-09"]
[null,{"$f":"INDEX($T$11:$T$16,WEEKDAY($C17),1)&\" \"","v":"Friday "},{"$f":"IF(ISERROR(MATCH(StartDate,$V$11:$V$17,0)),DATE(YEAR(C15),MONTH(C15),DAY(C15)+1),\"\")","v":"2014-03-28"},"[P] Chili & Garlic scrambled Eggs, Spiced Beef Mince, and Grilled Tomato","[P] Tuna stuffed Gem Squash, and Lettuce","[P] Paleo Meatloaf, Sir Fried Veggies, and Cherry Tomatoes",0,"[P] Beef Satay, Sauteed Sweet Potato, Baby Spinach, and Coconut Curry Sauce",0,null,null,null,null,null,null,null,null,null,null,null,null,"2012-09-24"]
[null,null,{"$f":"B17&\" - No of servings\"","v":"Friday  - No of servings"},1,1,1,0,1,0]
[null,null,null,"PLEASE MAKE YOUR SELECTION FOR EACH MEAL ON EACH DAY USING THE DROPDOWNS IN THE \"SELECT DISHES\" TABLE ABOVE",null,"Codes: ","[BC]  Meets with Balanced Choice conditions\n[NM] Naughty Meals - no calorie control at all - WARNING!!!\n[GM] Gourmet Meals - these meals, which are available on certain contracts, are individually priced, and will be subject to an additional billing.",null,"[GF] Gluten Free\n[V] Vegetarian",null,null,null,null,null,null,null,{"$f":"IF(LEN(J8)>0,J8,\"\")","v":""}]
[]
[]
[null,null,null,"MONDAY","IF YOU'D LIKE TO  LOOK AT YOUR DISH OPTIONS FOR A DAY IN FULL, CLICK ON THE CELL TO THE LEFT, SELECT THE DAY AND THE OPTIONS FOR THAT DAY WILL SHOW BELOW"]
[null,null,null,null,null,{"$f":"MATCH($D$22,$S$12:$S$16,0)","v":1}]
[null,1,"Default",{"$f":"INDEX(D$42:D$129,$B24+18*($F$23-1),1)","v":"[P]Fruit Salad, Almonds, and Cashews"},{"$f":"INDEX(E$42:E$129,$B24+18*($F$23-1),1)","v":"[P] Paleo Banana Muffin, and Berry Coulis"},"[P]Chicken with Chili & Ginger, Roasted cumin Butternut wedges, Green Leafy Veggies with Seeds, and Salad Dressing",0,"[P] Paleo Nicoise Salad, Tuna, Boiled Egg, and Salad Dressing",0]
[null,2,"Option 1",{"$f":"INDEX(D$42:D$129,$B25+18*($F$23-1),1)","v":0},0,0,0,0,0]
[null,3,"Option 2",0,0,0,0,0,0]
[null,4,"Option 3",0,0,0,0,0,0]
[null,5,"Option 4",0,0,0,0,0,0]
[null,6,"Option 5",0,0,0,0,0,0]
[null,7,"Option 6",0,0,0,0,0,0]
[null,8,"Option 7",0,0,0,0,0,0]
[null,9,"Option 8",0,0,0,0,0,0]
[null,10,"Option 9",0,0,0,0,0,0]
[null,11,"Option 10",0,0,0,0,0,0]
[null,12,"Option 11",0,0,0,0,0,0]
[null,13,"Option 12",0,0,0,0,0,0]
[null,14,"Option 13",0,0,0,0,0,0]
[null,15,"Option 14",0,0,0,0,0,0]
[null,16,"Option 15",0,0,0,0,0,0]
[]
[]
[null,"MONDAY",null,"[P]Fruit Salad, Almonds, and Cashews","[P] Paleo Banana Muffin, and Berry Coulis","[P]Chicken with Chili & Ginger, Roasted cumin Butternut wedges, Green Leafy Veggies with Seeds, and Salad Dressing",null,"[P] Paleo Nicoise Salad, Tuna, Boiled Egg, and Salad Dressing"]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[null,"TUESDAY",null,"[P] Cauliflower Hummus, Shreded Tuna, Boiled Egg, and Cucumber Sticks","[P] Fruit Salad, and Pumpkin Seeds","[P] Mediteranean Meatballs, Grilled  Beetroot, Carrot & red Onion, and Steamed Veggies",null,"[P] Lemon, Olive & Herb braised Chicken Breast, Grilled Cauliflower with flaked Almonds, Chili Sauce, and Garlic & Parsley whole Mushrooms"]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[null,"WEDNESDAY",null,"[P] Morrocan Pepper & Tomato stew, and Poached Eggs","[P] Fruit Salad, and Cashews","[P] Braised Beef & Sweet Potato, Grilled Veggies, and Slow roasted crushed Cherry Tomato",null,"[P] Grilled Sirloin Steak, Pureed Pumkin, Mustard dressing without Honey, and Baked Sweet Potato"]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[null,"THURSDAY",null,"[P]Fruit Salad, and Almonds & Cashews","[P] Poached Egg, and Biltong","[P] Beef & Butternut Stew without Beans, Greek Salad, and Flaked & Roasted Almonds",null,"[P] Cajun Chicken Quarter - skin on, bone in, Apple and Chili Coleslaw, and Steamed Veggies"]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[]
[null,"FRIDAY",null,"[P] Chili & Garlic scrambled Eggs, Spiced Beef Mince, and Grilled Tomato","[P] Tuna stuffed Gem Squash, and Lettuce","[P] Paleo Meatloaf, Sir Fried Veggies, and Cherry Tomatoes",null,"[P] Beef Satay, Sauteed Sweet Potato, Baby Spinach, and Coconut Curry Sauce"]